OK. So, as most women will say "I'm tired of being fat." And I really mean it. I've gained weight this last year, cause of my injury. I'm still "broken" but I'm dammed and determined to figure out how to lose weight, even tho I can't work it off like I used to (i.e. P90X).
I had success with it when I did it. By God it was HARD... but it worked. I lost about 30 lbs and was getting toned and in shape. My cardio was improved, and I was working on round two of P90X when I got injured.
So, for someone who isn't able to "move" much or at least like I could - how do I work off this weight?? Gonna take work, that's for sure. But I need to figure it out. Any suggestions??
